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Best Yoga Studios in Auburn
If you’re like me, you know the right yoga class can reset your whole week. Whether I’m winding down or working up a sweat, Auburn has two incredible studios that each bring their own energy — and I love them both for different reasons.
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Auburn is lucky to have two fantastic yoga studios, each with its own unique vibe and offerings. Whether you’re looking for deep relaxation or a challenging sweat session, there’s a studio for you!
Be Yoga – Relaxation & Community
Be Yoga is all about deep relaxation and building community. If you love a slow, mindful practice, this is your spot. They’re especially known for their Yin Yoga classes, offering long, meditative stretches that help release tension.
Unique Offerings:
- Wednesday Wine Down Nights – Yoga + wine? Yes, please! The perfect midweek reset.
- Sunday Sound Bath – The only studio in Auburn offering sound healing, a deeply relaxing way to end your weekend.
The Yoga Room – Strength & Sweat
Looking for a more intense, sweat-inducing practice? The Yoga Room is where you’ll find it. This studio offers Hot Yoga classes, as well as more advanced Level 2/3 flows that challenge experienced yogis.
Unique Offerings:
- Hot Yoga – Get your sweat on with heated classes that detoxify and energize.
- Advanced Level 2/3 Classes – Perfect for yogis looking to take their practice up a notch.
Both studios offer something special, so whether you’re in the mood for deep relaxation or a powerful workout, Auburn has the perfect yoga space for you!
Whether it’s a wine-down night or a hot yoga sweat session, finding your studio is like finding your people.
- Amy Barton Cotney
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Amy Barton Cotney
I live here. I work here. And I’d love to help you feel at home here too.